Massage Techniques


A complementary massage is a great option to relieve stress. Depending on the type of massage you choose, you will either be required to undress or wear a towel. Avoid eating large meals, drinking alcohol, and using tobacco products before your massage. Water will flush toxins from your body, and can affect the type of oil that you use. This article will help you understand some of the most common massage techniques.

Massage therapy techniques

The use of pressure …